Start feeling better. Make an appointment today! (916) 672-2166


"I'll never know if other people are doing the best they can,
but when I assume they are it makes MY life better."
- unknown author -

Today you are one step closer to a new you, where you feel empowered and on a positive path
towards growth and well-being.

Many clients come to me feeling overwhelmed and stuck in a life they aren't enjoying. For some it is situational, and for others it seems life long. All they're looking for is support, new ways of viewing life, or help in dealing with trauma. My approach is to collaborate with clients to assist them in overcoming barriers to the life they envision. Clients are always treated with respect and commended for having the strength it takes to seek assistance. I encourage anyone who needs emotional support in an empathic, non-judgmental environment to overcome their first hurdle by giving me a call.

While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, such as Brainspotting, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.

Whether you're looking for extra support and guidance through a challenging situation or just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

Meet Anita Cooper-Marquez, LMFT

My belief is that individuals typically want to be the best they can be but are sometimes troubled by traumas or events from their past that create coping skills that are no longer working for them. Therapy is offered in an empathetic, non-judgmental environment which allows for exploration of obstacles holding clients back from living life to the fullest and becoming their personal best. I look forward to helping people in our community live healthier, happier lives as we travel through this human experience together.

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